i have always know my mental health is super high maintenance, but other than discovering my conditions and sometimes over analyzing them, i don’t think i have tried really hard to improve my mental health.

But i’m glad i’m consciously working on it now. That is, i try to keep my negative emotions from lingering too long, and i’m not letting myself to be hurt so easily (be it by my self depreciation or by other people’s un/intentional remarks). etc etc etc.

i am trying, and very hard too.

Just want to put this on record.